There are several forms of martial arts, and one of the most widely -sought-after forms for self-defense is Brazilian Jiu-Jitsu, also known as BJJ. This form of martial arts first originated in Brazil and is one of the best fighting techniques across the globe for both men and women. It is believed that those who have a small physique or have a petite body who have mastered Brazilian Jiu-Jitsu can fight someone double their size.
This technique has been designed in such a way that when you master it, you are able to immobilize your opponent.
Will Sherlund is the Founder of Gutter Fighting Secrets in New Jersey. He is a Personal Protection Coach and has several years of experience and training in martial arts and self-defense. He completed training from the SIRAS Bodyguard Academy in Denmark and is an instructor for Krav Maga. He is an EMT and holds a blue belt in Brazilian Jiu-Jitsu. He has also trained in World War II combative and other techniques in close quarters combat.
Brazilian Jiu-Jitsu is played on a mat that is considered to be the playing field. Every time a player enters the mat, he bows to it as a sign of respect. This is done before the start of the fight, and the player must do so.
It teaches you the skills of chokeholds, joint locks, and the art to beat your opponent with more physical prowess. BJJ is considered to be one of the best techniques for self-defense across the globe today.
How is it played?
The player uses the legs and the hands to lock and immobilize his opponent. There are different techniques used in Brazilian Jiu-Jitsu like a close guard, scissor guard, full mount, close guard, joint locks, and others. These techniques are deployed to clamp your opponent so that you can capture his ability to move.
Size of the team
Brazilian Jiu-Jitsu is generally played in two groups- generally men’s singles competitions and women’s singles tournaments. This form of martial arts gives a person with much less physical strength the ability to have greater control over his more powerful and strongly built opponent. Unlike the other forms of martial arts, you do not have to have flexibility, long arms, or legs to conquer your opponent. The best part of Brazilian Jiu-Jitsu is just anyone can undertake this training. This means a man or a woman of stout or slender built can master the art and win in fights against people much bigger and stronger than them.
According to Will Sherlund that both men and women can learn Brazilian Jiu-Jitsu for self-defense. There are training institutes and classes conducted by experts to help you learn the basics of this martial art form. It is helpful for everyone who wishes to protect themselves against potential attacks and threats. It is simple to master, and most important, it is ideal for small people who wish to defend themselves during combat with bigger and stronger people.